weight loss

So, I’ve been trying to lose weight. Luckily, it
seems to be working.

Sometime last year or I weighed in slightly upward
of 185 lbs (~83 kg). Some folks estimate my weight at more in
the 195 lbs (~88 kg) range since then. I never tracked it too
well, so I’m not sure.

Around the end of January I started trying
to lose weight.

I kind of decided to try to do this quietly. I
figured I wouldn’t post about, or tell anyone
in anyway till either people just noticed on
there own, or I hit my goal weight.

As of the last few weeks or so, lots of
people started noticing.

As of this morning, I’m at 154 lbs (~70 kg). I’ve been
at or below the goal weight of 155 lbs for
about a week now.

The graphs and tables are available
for your viewing pleasure
. Note the data for January is
some sort of bug in the app. I also didnt weigh in for
the first couple weeks, and/or didn’t record it, so
some data is missing.

I don’t think I’m quite done yet, another 5lbs or so wouldn’t
hurt, but figured I’d go ahead and post.

first show

So last night was the first Phasmatodea down at Bickett Gallery as part
of the 919noise show. Phasmatodea is me and badger

All in all, it went pretty well. No technical problems and no
major mind exploding gaffes or anything.

Thanks to deviant_, saspenguin, katzj,
grimepoch, and the other non-lj’ers for coming out.
Much appreciated.

We got started fairly early, being 4 groups (all duo’s interestingly…)
with lots of gear to setup/teardown. So we started around 9:20 or
so.

I was a bit nervous, not having done this in ten years or so. But
jumped right into things. One thing I’ve noticed when doing this
kind of improv stuff, is if I’m nervous, I tend to be a bit more
prolific in ideas. Or more accurate, I tend to jump from one idea
to another quicker, where normally I might let an idea or motif
settle in a bit more. I think its possibly a subconscious, overreaction
to trying to avoid being too repetitive. In other words, I was being
a bit more noodly that usual. But it seemed to workout.

Since some other folks actually heard, saw this session, I
figure I’ll dive into some details of what I was doing.

First piece was kind of a drony pulse. In my head it was kind of
a vaguely ambient minimal space blues, but I suspect that wasn’t
perceptible. Used the new line6 fm4 on the seekwah setting to get
a sound with a nice pulse. At various point there was also the
digitech delay, and the boss phaser kicked in to create a nice
semi-organic warbly sound. I like warbly sounds. There was a loop
going that was mostly just the pulse as well. Ended with a nice
fadeout and some reverse delay noodling. badger
had some nice loops going, and a cool almost telephone ring
like sound/riff going at one point that I liked a lot.

Before we started we had decided that it would be best to try to
do two longish pieces. With the second possibly being more of a
prepare or tabletop guitar/stick thing. Aka, throw the stick on
your lap and attack it with implementents. That was basically the
only thing we “planned”. Turns out I didn’t even follow that plan ;->

Started the second piece by attacking the guitar with a small polished
steel rod, process though the octave effect on the digitech space station.
Built up a nice loop of kind of a sonic ebb and tide, and let that
percolate in some form for most of the piece. badger was created
long drones using the ebow on his stick. At some point, I decided
my theme was going to be 8bit video game sounds, and started making
liberal use of a decimator sound on the space station, and the step
phaser with the speed cranked up into ringmod land. If you heard
sounds that started off as blips and then morphed into atari 2600
explosions, thats how ;->

I kind of fell back on a few of my aural cliches doing the second
piece. Namely heavy use of the reverse delay, and the use of the
upright acoustic bass sound on the guitar synth ( I like that
sound way too much…). For the most part, the acoustic bass bits
were heavily processed and probably unrecognizable.

One of my favorite parts was abusing the acoustic bass sound
plus the dod “meat box” (aka, a subharmonic synth thing… makes
everything sound huge) and the reverse delay. This was the section
where I had the light fixtures rattling a bit.

Ended with a slowly decaying sample of something or another
that was decimated, iirc.

Performance wise I was a bit nervous and kind of subconsciously
did a few odd things. Namely repeatedly turning away from the
audience and facing the wall. I tried to stop that whenever
I realized I was doing it though. Also, me and badger should
probably of setup on opposite sides, since I spent a lot of
the showing working pedals and what not on the right, facing
the wall. I only occasionally turned directly towards steve,
usually when he introduced some new motif (habit… I tend to
do that, again, mostly unconsciously, to kind of signal
“cool, new thing, I hear it…”).

I also only managed to look up at the audience once or
twice during the whole set.

Probably should of had a clock or timer of some sort so
we could see how we were doing on time. Since I had very
little concept of passing of time once we started playing.

I missed most of the “7 Years In Space” set since I was
chatting folks up, but I’ve seen them play before. Sounded
pretty good though.

“To Kill a Pretty Bourgeoisi” was up next. Very nice set,
despite some technical problems. Sort of reminded me of
Portishead but a bit more ambient and sonic.

“Harm Stryker” was up last. I was expecting a loud noise set,
but it was more of a laid back atmospheric thing. Pretty
cool. Interesting seeing them reference neatly drawn diagrams
of effect settings and whatnot, considering i tend to the
“randomly spin the knob” and start playing approach. Did
some gear geek talk after the show of course. Got home
about 2:30 or so.

All in all, pretty successful, and now that first show is
out of the way.

It seems like it should be Friday.

Had the big company meeting starting Saturday.
Meet and greet Sat evening, then a 2 1/2 bus trip out
to Wilmington for some “bonding” activities.
Not nearly as bad as it would sound, almost
enjoyable.

Monday was various breakout sessions and talks.
Didn’t get a whole lot out of them, as they were
a bit short for most of the subjects being addressed.

More meetings Tuesday. Monday and Tuesday both had
to start at around 9am, so I wasn’t the biggest
fan of that, but I survived and caught up on
sleep last night.

Got some compliments and some friendly jibes
about a matter I’ll discuss in more detail
later.

The show at Bickett is tomorrow. Should be interesting.
Need to run out to a guitar shop and buy some spare
cables.

Chuckle. So I’m googling for a good
site for the Oxes and stumbled up this one

So I start clicking though it. At some point I start
thinking about how generic the entire indy rock sphere
can be at times, and how all these photos look familiar
but distant, and how the people look like people I
might know, or have seen at some point.

Then I got to
this pic
. It then occurs to me. I do know those people!

aka, that and the couple pics before and after it are
taken at ps211 in
winston. aka, the guy in the brown shirt in the back
staring directly at the camera is Marty from Japan Air. And
Brian from Finks/Bo Stephens is in a few other shots
along with other random winston-salem people.

Got off work last night and had a nice streak of
good timing.

First, headed over to
nightlight
to see Chris Cutler.
Got there about five minutes before the show started. An extremely impressive perfomance. Heavily processed avant percussion. Way cool.
I definitely need to track down some of his recent work
now.

Left five minutes after to head back to raleigh, to catch
The Oxes at Kings. Got
there about 5 minutes before the show started. Nice performance.
The band is a math rockish trio. On the grand scale of math rock
( with 0 being say, celine dion, and 10 being a Don Cabellero/King
Crimson double bill, they are about 7.8). But, the performance
was entertaining. Lots of running though the crowd (they make
the most of the wireless setups on the guitars). Quite entertaining.